Fitness
1. Planks for crunches. Okay okay, have we said this enough? Crunches may not be the secretto six-pack abs. Give planks a try instead to work that whole core. Extra points for holding it for a minute straight!
2. Interval workout for relaxed run. Congrats on that 20-mile…
(Source: tumblrgym)
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Fitness 1. Planks for crunches. Okay okay, have we said this enough? Crunches may not be the secretto six-pack abs. Give...
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